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Category: Healthy Habits

The Healing Power of a Reset in Beautiful Surroundings

The Healing Power of a Reset in Beautiful Surroundings

It’s easy to become overwhelmed, emotionally drained, or disconnected from ourselves. Whether struggling with addiction, mental health challenges, or simply...

Blended Pistachio Overnight Oats – Fit Foodie Finds

Blended Pistachio Overnight Oats – Fit Foodie Finds

These smooth and creamy blended pistachio overnight oats are perfect for a quick and nourishing breakfast. No cooking is needed...

Gen Z Just Figured Out What Boomers Already Knew—Cottage Cheese Slaps

Gen Z Just Figured Out What Boomers Already Knew—Cottage Cheese Slaps

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Healthy Applesauce Muffins – Eating Bird Food

Healthy Applesauce Muffins – Eating Bird Food

Naturally sweetened, kid-approved, and easy to make, these applesauce muffins are ideal for busy mornings and afternoon snacks. They’re soft,...

Cottage Cheese Tiramisu Crepe Roll

Cottage Cheese Tiramisu Crepe Roll

If you love my blended cottage cheese crepes, it’s time to make this incredible cottage cheese tiramisu CREPE ROLL! That’s...

BBQ Chicken Meatballs with Japanese BBQ Sauce

BBQ Chicken Meatballs with Japanese BBQ Sauce

These juicy, baked BBQ chicken meatballs are tossed in a sweet and savory Japanese BBQ sauce. They’re easy to make,...

Air Fryer Zucchini Tots – Fit Foodie Finds

Air Fryer Zucchini Tots – Fit Foodie Finds

These zucchini tots are cheesy, perfectly crispy, and incredibly easy to make in the air fryer. They’re a super fun,...

English Muffin Pizza (Kid-Approved!) – Eating Bird Food

English Muffin Pizza (Kid-Approved!) – Eating Bird Food

This English muffin pizza recipe is perfect for make-your-own pizza nights or school lunches. They’re quick to make, fun, and...

Crispy Buffalo Halloumi Salad – Fit Foodie Finds

Crispy Buffalo Halloumi Salad – Fit Foodie Finds

Halloumi is all the rage these days, so I made it my personal mission before heading out on maternity leave...

Italian Dressing Recipe (Better Than Store-Bought)

Italian Dressing Recipe (Better Than Store-Bought)

Skip the store-bought stuff and make this simple homemade Italian dressing recipe! It’s zesty, flavorful, and perfect for salads, marinades,...