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Category: Healthy Habits

BBQ Chicken Salad (Easy + Flavor-Packed!)

BBQ Chicken Salad (Easy + Flavor-Packed!)

This BBQ chicken salad is loaded with grilled BBQ chicken, black beans, corn, avocado, crunchy tortilla chips, and finished with...

Quick and Easy Blackened Tilapia Recipe

Quick and Easy Blackened Tilapia Recipe

This blackened tilapia recipe is perfect for busy weeknights when you need a quick, healthy meal the whole family will...

Italian Grinder Sliders on Hawaiian Buns

Italian Grinder Sliders on Hawaiian Buns

My Italian grinder sliders are a major hit for any occasion! I love whipping up a platter of these to...

Easy Strawberries and Cream Cocktail

Easy Strawberries and Cream Cocktail

Made with fresh strawberries, coconut rum, a splash of Coco Real, and soda water, this strawberries and cream cocktail is...

4-Ingredient Cookies and Cream Protein Shake

4-Ingredient Cookies and Cream Protein Shake

This 4-ingredient cookies and cream protein shake is super creamy and tastes just like an Oreo in liquid form —...

Easy Strawberry Juice Recipe (No Juicer Needed!)

Easy Strawberry Juice Recipe (No Juicer Needed!)

Make homemade strawberry juice with just one ingredient! It’s naturally sweet, easy to make, and great for sipping on its...

Creamy High-Protein Ice Cream (No Churn!)

Creamy High-Protein Ice Cream (No Churn!)

This creamy protein ice cream is made with frozen bananas and comes together in minutes—no ice cream maker needed! It’s...

How to Make Iced Coffee | Easy Iced Coffee Recipe

How to Make Iced Coffee | Easy Iced Coffee Recipe

Skip the coffee shop lines and whip up the best iced coffee at home! Ready in minutes and totally customizable...

Frozen Chocolate Covered Bananas – Eating Bird Food

Frozen Chocolate Covered Bananas – Eating Bird Food

These chocolate covered bananas are the ultimate summer treat — creamy, crunchy, and made with just 4 ingredients. Easy, kid-friendly,...

Simple Ways to Feel More Present Every Day

Simple Ways to Feel More Present Every Day

When was the last time you truly did nothing? No scrolling, no multitasking, no background noise. Just sat with your...