1. Home
  2. Healthy Habits

Category: Healthy Habits

The Jewelry Trend That’s Quietly Taking Over Fashion

The Jewelry Trend That’s Quietly Taking Over Fashion

There are trends that scream for attention—neon nails, micro-mini bags, and boots so high they could double as pants. And...

How to Make the Best Tahini Sauce

How to Make the Best Tahini Sauce

Combine all ingredients in a blender or food processor and blend until smooth. Add more water, 1 Tablespoon at a...

High-Protein Pistachio Overnight Oats – Eating Bird Food

High-Protein Pistachio Overnight Oats – Eating Bird Food

Elevate your morning with pistachio overnight oats. These oats are creamy, protein-packed, easy to meal prep and taste like pistachio...

Is Your Fitness Strategy Truly Aligned With Your Goals & Lifestyle?

Is Your Fitness Strategy Truly Aligned With Your Goals & Lifestyle?

When starting a new fitness plan, it is worth remembering that any exercise is better than no exercise. Still, your...

Green Curry Chicken Skewers – Fit Foodie Finds

Green Curry Chicken Skewers – Fit Foodie Finds

These green curry chicken skewers are as vibrant as they are delicious. Marinated in a deeply flavorful coconut green curry...

Easy Cottage Cheese Protein Fruit Pizza

Easy Cottage Cheese Protein Fruit Pizza

It’s fruit pizza season, and my toddlers are HERE FOR IT. My cottage cheese protein fruit pizza comes together with...

High-Protein Banana Pudding (with Cottage Cheese) 

High-Protein Banana Pudding (with Cottage Cheese) 

You only need 5 simple ingredients to make this creamy and delicious high-protein banana pudding — no pudding mix required!...

Seared Balsamic Steak Caprese – Fit Foodie Finds

Seared Balsamic Steak Caprese – Fit Foodie Finds

This seared balsamic skirt steak caprese is a summertime favorite in my family! Em and I have been making this...

Cottage Cheese Cauliflower Thins (Low-Carb & High-Protein)

Cottage Cheese Cauliflower Thins (Low-Carb & High-Protein)

These high-protein cauliflower thins are crisp on the edges, tender in the center, and easy to make! Made with cottage...

Asian Chicken Lettuce Wraps (P.F. Chang’s Copycat!)

Asian Chicken Lettuce Wraps (P.F. Chang’s Copycat!)

These healthy Asian chicken lettuce wraps are like P.F. Chang’s—but even better! They’re high in protein, easy to make, and...