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The Volunteers Who Could Save Your Life

The Volunteers Who Could Save Your Life

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> When Hurricane Helene hit western North Carolina in the fall of 2024, the damage...

Why Charity Still Matters – Rosanna Davison Nutrition

Why Charity Still Matters – Rosanna Davison Nutrition

Charity is something that people think that they understand, until they try to explain it. For most people it means...

The Best Juicy Chicken Burgers

The Best Juicy Chicken Burgers

Say goodbye to dry chicken burgers! These homemade patties are tender, juicy, and full of flavor thanks to shredded zucchini,...

The Jewelry Trend That’s Quietly Taking Over Fashion

The Jewelry Trend That’s Quietly Taking Over Fashion

There are trends that scream for attention—neon nails, micro-mini bags, and boots so high they could double as pants. And...

How to Make the Best Tahini Sauce

How to Make the Best Tahini Sauce

Combine all ingredients in a blender or food processor and blend until smooth. Add more water, 1 Tablespoon at a...

High-Protein Pistachio Overnight Oats – Eating Bird Food

High-Protein Pistachio Overnight Oats – Eating Bird Food

Elevate your morning with pistachio overnight oats. These oats are creamy, protein-packed, easy to meal prep and taste like pistachio...

Is Your Fitness Strategy Truly Aligned With Your Goals & Lifestyle?

Is Your Fitness Strategy Truly Aligned With Your Goals & Lifestyle?

When starting a new fitness plan, it is worth remembering that any exercise is better than no exercise. Still, your...

Green Curry Chicken Skewers – Fit Foodie Finds

Green Curry Chicken Skewers – Fit Foodie Finds

These green curry chicken skewers are as vibrant as they are delicious. Marinated in a deeply flavorful coconut green curry...

Easy Cottage Cheese Protein Fruit Pizza

Easy Cottage Cheese Protein Fruit Pizza

It’s fruit pizza season, and my toddlers are HERE FOR IT. My cottage cheese protein fruit pizza comes together with...

High-Protein Banana Pudding (with Cottage Cheese) 

High-Protein Banana Pudding (with Cottage Cheese) 

You only need 5 simple ingredients to make this creamy and delicious high-protein banana pudding — no pudding mix required!...