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Category: Healthy Habits

Thin Mint Protein Shake (Over 20g Protein)

Thin Mint Protein Shake (Over 20g Protein)

If you love Girl Scout cookies, you’re going to love this Thin Mint protein shake! It tastes like dessert but...

Easy Frittata with Caramelized Onions & Goat Cheese

Easy Frittata with Caramelized Onions & Goat Cheese

This easy frittata recipe with caramelized onions, bell peppers, and creamy goat cheese comes together in under 30 minutes. It’s...

Banana Bread Brownies – Fit Foodie Finds

Banana Bread Brownies – Fit Foodie Finds

Banana Bread Brownies are here, and the combo of two of our favorite treats is a total hit! This delicious...

Salmon Meatballs in Sesame Ginger BBQ Sauce

Salmon Meatballs in Sesame Ginger BBQ Sauce

These Salmon Meatballs are rolled in sesame seeds, and tossed in our delicious Asian-inspired sesame ginger BBQ sauce. Make ’em...

Chicken Curry Pot Pie – Fit Foodie Finds

Chicken Curry Pot Pie – Fit Foodie Finds

This Chicken Curry Pot Pie is a perfect dish for the cooler weather! It’s filled with hearty vegetables and flavorful...

Balancing Indulgence And Nutrition During Travel

Balancing Indulgence And Nutrition During Travel

Traveling to an exciting place like Detroit, for example, is an amazing opportunity to explore, enjoy new experiences, and indulge...

No-Rise Protein Pizza Dough (4 ingredients!)

No-Rise Protein Pizza Dough (4 ingredients!)

Have your pizza and protein boost too with this No-Rise Protein Pizza Dough! Crispy, chewy, and no-rise, no fuss —...

Vegan, Whole-Food, Protein-Powder Free Smoothie Recipe

Vegan, Whole-Food, Protein-Powder Free Smoothie Recipe

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> This is a vegan, gluten-free smoothie recipe that I do not believe will change...

Easy Shirazi Salad (Persian Cucumber & Tomato Salad)

Easy Shirazi Salad (Persian Cucumber & Tomato Salad)

This simple Shirazi Salad is a refreshing Persian dish made with tomatoes, cucumbers, red onion, and fresh herbs, all tossed...

Botox As A Beauty Treatment

Botox As A Beauty Treatment

As the beauty industry continues to evolve, many beauty professionals are expanding their service offerings to include Botox treatments. Botox...