Simple Ways to Feel More Present Every Day
When was the last time you truly did nothing? No scrolling, no multitasking, no background noise. Just sat with your...
Category: Healthy Habits
Cottage Cheese Breakfast Biscuits – Fit Foodie Finds
I can’t get enough of these high-protein cottage cheese breakfast biscuits, and neither can my toddlers! These protein biscuits are...
Strawberry Cheesecake Baked Oats – Fit Foodie Finds
It’s a great morning to make strawberry cheesecake for breakfast! My easy cottage cheese oatmeal bake is sweet, moist, and...
Easy Caprese Pasta Salad – Eating Bird Food
If you need a quick summer side dish that everyone will rave about, this Caprese pasta salad is it. It’s...
Cottage Cheese Pistachio Cheesecake Cups
I can’t get enough of these pistachio cheesecake cups! They’re protein-rich thanks to blended cottage cheese and taste just like pistachio...
The Volunteers Who Could Save Your Life
“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> When Hurricane Helene hit western North Carolina in the fall of 2024, the damage...
Why Charity Still Matters – Rosanna Davison Nutrition
Charity is something that people think that they understand, until they try to explain it. For most people it means...
The Best Juicy Chicken Burgers
Say goodbye to dry chicken burgers! These homemade patties are tender, juicy, and full of flavor thanks to shredded zucchini,...
The Jewelry Trend That’s Quietly Taking Over Fashion
There are trends that scream for attention—neon nails, micro-mini bags, and boots so high they could double as pants. And...
How to Make the Best Tahini Sauce
Combine all ingredients in a blender or food processor and blend until smooth. Add more water, 1 Tablespoon at a...
