15-Minute Honey Glazed Salmon – Eating Bird Food
This easy honey glazed salmon comes together in about 15 minutes for a quick and flavorful meal! It’s tender, flaky and coated...
Category: Healthy Habits
What’s the Best Time to Drink a Protein Shake?
“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> Protein shakes have exploded in popularity. Per a 2023 journal article, the market value...
Easy Air Fryer Potatoes (Super Crispy)
These air fryer potatoes cook up in less than 20 minutes for an easy side dish! They’re crispy on the...
Quick & EASY Egg White Frittata
This healthy egg white frittata is loaded with veggies and feta cheese. It cooks up in under 20 minutes and...
The Best Crispy Air Fryer Chicken Thighs
These crispy air fryer chicken thighs are juicy and tender and so easy to make! They cook up in under...
Healthy Hot Chocolate (vegan & low sugar)
An upgraded version of a cold weather classic, this healthy hot chocolate is made with oat milk, pure maple syrup...
Gluten-Free Sugar Cookies (Cut-Out Cookies)
These gluten-free sugar cookies are made with coconut flour and super easy to make. They have a delicious, buttery flavor and the...
The BEST Protein Cookies – Eating Bird Food
You only need 6 simple ingredients to make the best protein cookies you’ve ever had! They’re soft, chewy, naturally sweetened,...
The BEST Protein Cinnamon Rolls (No Yeast)
These easy healthy protein cinnamon rolls are made with Greek yogurt and protein powder and have no yeast. They’re still...
Crispy Air Fryer French Fries
Make perfectly crispy air fryer french fries with just 3 ingredients. They’re crunchy on the outside, tender on the inside...
