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Category: Healthy Habits

Easy Vegan Parmesan Cheese (Nut-Free)

Easy Vegan Parmesan Cheese (Nut-Free)

This easy vegan parmesan cheese is made with hemp seeds, so it’s nut-free! You only need 5 minutes and 4...

Healthy Mac and Cheese – Eating Bird Food

Healthy Mac and Cheese – Eating Bird Food

This healthy mac and cheese is a lightened up version of your favorite comfort food, but is still creamy and...

Quinoa Vegetable Soup – Eating Bird Food

Quinoa Vegetable Soup – Eating Bird Food

This hearty quinoa soup is packed with a ton of veggies and plant-based protein. It’s easy to make and great for leftovers....

Easy Greek Yogurt Pancakes (Only 7 Ingredients!)

Easy Greek Yogurt Pancakes (Only 7 Ingredients!)

These healthy protein-packed Greek yogurt pancakes come together quickly right in your blender with only 7 simple ingredients. They’re perfectly...

Adrenal Cocktail – Eating Bird Food

Adrenal Cocktail – Eating Bird Food

This simple 3 ingredient adrenal cocktail recipe is a great way to get more vitamins and minerals into your diet....

Easy 4 Ingredient Protein Bagels

Easy 4 Ingredient Protein Bagels

These easy protein bagels have 10 grams of protein and are made with only 4 ingredients. No yeast or protein...

The Best Oven Baked Chicken Breast

The Best Oven Baked Chicken Breast

This easy baked chicken breast recipe results in juicy and tender chicken that’s perfectly seasoned! It’s great for meal prep...

Easy Overnight Oats – Eating Bird Food

Easy Overnight Oats – Eating Bird Food

Overnight oats are the perfect healthy breakfast to meal prep for busy mornings. Here you’ll find my base overnight oats...

Garlic Butter Pan Seared Salmon (15-minute recipe)

Garlic Butter Pan Seared Salmon (15-minute recipe)

Learn how to cook salmon on the stove with this simple 15-minute pan seared salmon recipe! It’s crisp on the...

High Protein Hot Chocolate (26g protein)

High Protein Hot Chocolate (26g protein)

This rich and creamy protein hot chocolate is so easy to make and packed with over 25 grams of protein!...