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Category: Healthy Habits

Air Fryer Shrimp and Veggies

Air Fryer Shrimp and Veggies

These shrimp and veggies are both made in the air fryer at the same time and then tossed in a...

An Ultrarunner’s Anti-Inflammatory Endometriosis Recipe

An Ultrarunner’s Anti-Inflammatory Endometriosis Recipe

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> In the middle of training for two marathons and an ultramarathon in 2017, medical...

Strawberry Banana Cottage Cheese Waffles

Strawberry Banana Cottage Cheese Waffles

I can’t get enough of these PINK waffles, and neither can my son, Gus! I’m talkin’ strawberry banana cottage cheese...

Easy Ground Beef Tacos – Eating Bird Food

Easy Ground Beef Tacos – Eating Bird Food

These ground beef tacos are made with a flavorful homemade seasoning and come together in under 30 minutes. It’s a...

2-Ingredient Protein Tortillas – Fit Foodie Finds

2-Ingredient Protein Tortillas – Fit Foodie Finds

You’re going to love the chewy, gummy texture of these protein tortillas. Plus, they only require 2 ingredients and are...

High-Protein Strawberry Mousse With Cottage Cheese

High-Protein Strawberry Mousse With Cottage Cheese

This high-protein strawberry mousse is light, creamy, and made with just three simple ingredients. It’s a refreshing, no-bake treat that’s...

HIgh-Protein Strawberry Cottage Cheese Breakfast Bowl

HIgh-Protein Strawberry Cottage Cheese Breakfast Bowl

This strawberry cottage cheese breakfast bowl pairs maple roasted strawberries, oats and coconut with cottage cheese for a delicious, protein-packed...

Slow Cooker Salsa Verde Chicken (Super Easy!)

Slow Cooker Salsa Verde Chicken (Super Easy!)

Slow cooker salsa verde chicken made with juicy chicken breast, zesty lime, and fresh cilantro. This easy, protein-packed recipe is...

Cottage Cheese Pizza Bowl (single serve!)

Cottage Cheese Pizza Bowl (single serve!)

This Cottage Cheese Pizza Bowl recipe is low-carb, high-protein (21g to be exact!), and deliciously satisfying! They are perfect for...

Street Corn Smash Tacos – Fit Foodie Finds

Street Corn Smash Tacos – Fit Foodie Finds

Move over Big Mac smash taco, these Street Corn Smash Tacos are the new mayor in town! Bold flavors of...