1. Home
  2. Healthy Habits

Category: Healthy Habits

Best High Protein Waffles – Over 50g Protein

Best High Protein Waffles – Over 50g Protein

These easy, high protein waffles are fluffy on the inside, crisp on the outside, and packed with over 50 grams...

Easy Baked Greek Chicken – Eating Bird Food

Easy Baked Greek Chicken – Eating Bird Food

This easy baked Greek chicken recipe is bursting with flavor and ready in under 30 minutes! Juicy, tender chicken thighs...

Are Beans the Next Superfood?

Are Beans the Next Superfood?

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> Food creator Violet Witchel’s dense bean salad recipe has exploded in popularity on TikTok....

Easy Tzatziki (Greek Yogurt Cucumber Sauce)

Easy Tzatziki (Greek Yogurt Cucumber Sauce)

An easy and delicious tzatziki sauce recipe made with Greek yogurt and cucumber. It’s perfect for enjoying with fresh veggies,...

Easy Copycat Chipotle Chicken – Eating Bird Food

Easy Copycat Chipotle Chicken – Eating Bird Food

Make copycat chipotle chicken at home with this easy recipe that tastes even better than the original! It’s packed with...

Easy One Bowl Chocolate Peanut Butter Cookies

Easy One Bowl Chocolate Peanut Butter Cookies

These chocolate peanut butter cookies are soft, chewy and absolutely delicious! They’re flourless, naturally sweetened and super easy to make...

Uncrustables Fuel the NFL. Are They Actually Good for You?

Uncrustables Fuel the NFL. Are They Actually Good for You?

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> On Sunday February 9, 2025 the Philadelphia Eagles will take on the Kansas City...

5 Creatine Recipes for Better Performance

5 Creatine Recipes for Better Performance

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> If you search for creatine recipes on social media, you’ll find many creators adding...

Mediterranean Salmon and Orzo Skillet

Mediterranean Salmon and Orzo Skillet

This mediterranean salmon and orzo skillet cooks up in 30 minutes for a quick and easy weeknight dinner. It’s flavorful, packed with protein...

Savory Breakfast Bowl – Eating Bird Food

Savory Breakfast Bowl – Eating Bird Food

This savory breakfast bowl is loaded with eggs, turkey sausage, leafy greens, roasted sweet potatoes and avocado for a protein-packed...