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Category: Healthy Habits

Seared Balsamic Steak Caprese – Fit Foodie Finds

Seared Balsamic Steak Caprese – Fit Foodie Finds

This seared balsamic skirt steak caprese is a summertime favorite in my family! Em and I have been making this...

Cottage Cheese Cauliflower Thins (Low-Carb & High-Protein)

Cottage Cheese Cauliflower Thins (Low-Carb & High-Protein)

These high-protein cauliflower thins are crisp on the edges, tender in the center, and easy to make! Made with cottage...

Asian Chicken Lettuce Wraps (P.F. Chang’s Copycat!)

Asian Chicken Lettuce Wraps (P.F. Chang’s Copycat!)

These healthy Asian chicken lettuce wraps are like P.F. Chang’s—but even better! They’re high in protein, easy to make, and...

How Much Protein Do Endurance Athletes Need?

How Much Protein Do Endurance Athletes Need?

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> You’d have a hard time finding any serious endurance athlete in 2025 who thinks...

4 Skewer Recipes to Cook Over a Campfire

4 Skewer Recipes to Cook Over a Campfire

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> With long weekends and warm weather rolling in, you’ll find me outdoors every chance...

Sweet Potato Hot Honey Ground Beef Bowls

Sweet Potato Hot Honey Ground Beef Bowls

I finally took the leap and made a version of the viral hot honey ground beef macro bowls with cottage...

Is It Better to Eat Small, Frequent Meals? Or Three Meals a Day?

Is It Better to Eat Small, Frequent Meals? Or Three Meals a Day?

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> Getting through a full workout is tough when you haven’t properly fueled up. If...

High-Protein Strawberry Pretzel Salad Bowl

High-Protein Strawberry Pretzel Salad Bowl

A healthy, high-protein strawberry pretzel salad bowl made with Greek yogurt, cottage cheese, and pretzels. It’s sweet, salty, and packed...

Summer Salad With Honey Roasted Pistachios

Summer Salad With Honey Roasted Pistachios

If there’s one salad on the internet that just screams summer, it’s this one! My Summer Salad with Honey Roasted...

Quick & Easy Quinoa Chickpea Salad

Quick & Easy Quinoa Chickpea Salad

If you couldn’t already tell, I’m a big fan of quinoa salad — and this quinoa chickpea salad has been...