Our Trip to Palmaïa, House of AïA
A full recap of our spring break trip to Palmaïa, The House of AïA, a luxury resort that blends wellness,...
Category: Healthy Habits
Easy Cilantro Lime Chicken (Grill or Stovetop)
This cilantro lime chicken is juicy, zesty, and packed with flavor! Made with simple ingredients and perfect for the grill...
Baked Apple Oatmeal w/ Peanut Butter Caramel
This baked apple oatmeal is like an apple pie meets cinnamon-y baked oatmeal and then it’s all topped with a...
Snickers Salad Protein Bowl (35g Protein)
This Snickers salad protein bowl has all the flavors of the classic dessert—apples, peanut butter, and chocolate—with a healthy twist!...
Air Fryer French Toast Bites
These Air Fryer French Toast Bites are crispy outside, tender inside, and packed with warm cinnamon flavor. Made in the...
Is Using ChatGPT to Meal Plan a Good Idea?
“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> Up until now, I’ve resisted using ChatGPT, mainly because I’m terrified I’ll love it...
Tips for Making the Most Out of Life
It’s easy to fall into the trap in life of simply going through the motions. Between work obligations, personal responsibilities,...
Easy Grilled BBQ Chicken Breasts
This is the best grilled BBQ chicken breast recipe, made with a flavorful homemade BBQ sauce. It’s perfectly juicy every...
Easy Homemade BBQ Sauce (Naturally Sweetened)
Skip the sugary store-bought sauces and make this easy homemade BBQ sauce instead! It has the same sweet, smoky, and...
Low Carb Cauliflower Potato Salad
This low carb cauliflower potato salad is a lighter, healthier twist on the classic side dish, made with cauliflower, hard-boiled...
