Easy High-Protein Cottage Cheese Egg Bites
These 5-ingredient cottage cheese egg bites are high-protein, easy to make, and perfect for meal prep! Just blend, bake, and...
Category: Healthy Habits
Honey Lemon Curd – Fit Foodie Finds
This honey lemon curd recipe is made easily on the stovetop with simple ingredients and no straining required! I love...
How to Make Grilled Sweet Potatoes
This easy grilled sweet potatoes recipe makes the perfect summer side dish for just about any meal! It cooks up...
Pan-Seared Mahi Mahi Recipe – Eating Bird Food
This pan-seared mahi mahi recipe is tender, flaky, and topped with a flavorful lemon garlic sauce. Ready in under 20...
High-Protein Pistachio Smoothie – Eating Bird Food
This pistachio smoothie is creamy, nutty, and packed with over 25 grams of protein. It’s perfect for a quick breakfast...
Air Fryer Shrimp and Veggies
These shrimp and veggies are both made in the air fryer at the same time and then tossed in a...
An Ultrarunner’s Anti-Inflammatory Endometriosis Recipe
“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> In the middle of training for two marathons and an ultramarathon in 2017, medical...
Strawberry Banana Cottage Cheese Waffles
I can’t get enough of these PINK waffles, and neither can my son, Gus! I’m talkin’ strawberry banana cottage cheese...
Easy Ground Beef Tacos – Eating Bird Food
These ground beef tacos are made with a flavorful homemade seasoning and come together in under 30 minutes. It’s a...
2-Ingredient Protein Tortillas – Fit Foodie Finds
You’re going to love the chewy, gummy texture of these protein tortillas. Plus, they only require 2 ingredients and are...
