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Protein Donuts – Eating Bird Food

Protein Donuts – Eating Bird Food

These easy protein donuts are gluten-free, naturally sweetened and packed with 8 grams of protein each. They’re the perfect healthy...

How to Learn a New Sport with Your Significant Other

How to Learn a New Sport with Your Significant Other

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> It takes a lot to push yourself to your physical limit alongside a significant...

The BEST Chocolate Buttercream Frosting

The BEST Chocolate Buttercream Frosting

This chocolate buttercream frosting is rich, decadent, silky smooth and easy to make! It’s perfect for decorating your favorite cake,...

When Is the Best Time to Eat Breakfast?

When Is the Best Time to Eat Breakfast?

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> Breakfast is a surprisingly controversial meal. Many swear it’s a crucial part of setting...

Avocado Grapefruit Salad – Eating Bird Food

Avocado Grapefruit Salad – Eating Bird Food

This grapefruit salad is the perfect winter salad with a blend of spicy arugula, avocado, blue cheese and juicy grapefruit....

The Scientific Case Against Vitamin D as a Sports Supplement

The Scientific Case Against Vitamin D as a Sports Supplement

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> Researchers in Germany recently published one of those studies that, now and then, make...

Vegetarian Tofu Lasagna with Zucchini Noodles

Vegetarian Tofu Lasagna with Zucchini Noodles

This vegetarian tofu lasagna with zucchini noodles is low-carb, packed with protein, and loaded with tons of flavor. It’s the...

Super Creamy Potato Soup – Eating Bird Food

Super Creamy Potato Soup – Eating Bird Food

This creamy potato soup is a comfort food classic that’s easy to make in just one pot. It’s the perfect...

Is Sea Moss Gel Good for You?

Is Sea Moss Gel Good for You?

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> A few months ago, I went to Los Angeles for a long weekend with...

Egg in a Hole – Eating Bird Food

Egg in a Hole – Eating Bird Food

This egg in a hole recipe is ready to eat in about 5 minutes with only a few simple ingredients....