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Category: Healthy Habits

Protein S’mores Brownies – Fit Foodie Finds

Protein S’mores Brownies – Fit Foodie Finds

I put a summer twist on Fit Foodie’s protein brownies, and it obviously had to include marshmallows, graham crackers, and...

Cherry Almond Croissant Baked Oats

Cherry Almond Croissant Baked Oats

It’s cherry season here in the midwest and I AM HERE FOR IT! These cherry almond croissant baked oats are...

Healthy Peach Cobbler (Refined Sugar-Free)

Healthy Peach Cobbler (Refined Sugar-Free)

A lightened-up twist on a classic summer dessert! This healthy peach cobbler is made with juicy fresh peaches, a warm...

Why Contact Lenses Are More Convenient Than Glasses

Why Contact Lenses Are More Convenient Than Glasses

If you’re on the fence about whether to go for glasses or contacts, you’re not alone. Many people struggle to...

Maple Marshmallow Fluff – Fit Foodie Finds

Maple Marshmallow Fluff – Fit Foodie Finds

Homemade marshmallow fluff! Let me repeat, HOMEMADE MALLOW FLUFF! This amazing recipe comes together with just maple syrup, unflavored gelatin,...

Easy Tofu Tacos with Crunchy Asian Slaw

Easy Tofu Tacos with Crunchy Asian Slaw

These tofu tacos are crispy, flavorful, and topped with a crunchy Asian slaw tossed in a creamy sesame ginger dressing....

Is Sugar Really That Bad For You? A Dietician Explains.

Is Sugar Really That Bad For You? A Dietician Explains.

“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> Everyone loves to hate on sugar. Do a quick internet search, and you’ll see...

Easy Asian Slaw Recipe – Eating Bird Food

Easy Asian Slaw Recipe – Eating Bird Food

This quick and easy Asian slaw recipe is loaded with crunchy vegetables and tossed in a flavorful sesame soy Asian...

Easy Greek Quinoa Salad (Meal Prep Friendly!)

Easy Greek Quinoa Salad (Meal Prep Friendly!)

Whether you’re feeding a crowd or prepping for the week ahead, this Greek quinoa salad has you covered. It’s light,...

Mixed Berry Cobbler – Fit Foodie Finds

Mixed Berry Cobbler – Fit Foodie Finds

This cottage cheese berry cobbler is crisp on top, gooey underneath, and made with simple ingredients for an easy yet...