High-Protein Pistachio Overnight Oats – Eating Bird Food
Elevate your morning with pistachio overnight oats. These oats are creamy, protein-packed, easy to meal prep and taste like pistachio...
Category: Healthy Habits
Is Your Fitness Strategy Truly Aligned With Your Goals & Lifestyle?
When starting a new fitness plan, it is worth remembering that any exercise is better than no exercise. Still, your...
Green Curry Chicken Skewers – Fit Foodie Finds
These green curry chicken skewers are as vibrant as they are delicious. Marinated in a deeply flavorful coconut green curry...
Easy Cottage Cheese Protein Fruit Pizza
It’s fruit pizza season, and my toddlers are HERE FOR IT. My cottage cheese protein fruit pizza comes together with...
High-Protein Banana Pudding (with Cottage Cheese)
You only need 5 simple ingredients to make this creamy and delicious high-protein banana pudding — no pudding mix required!...
Seared Balsamic Steak Caprese – Fit Foodie Finds
This seared balsamic skirt steak caprese is a summertime favorite in my family! Em and I have been making this...
Cottage Cheese Cauliflower Thins (Low-Carb & High-Protein)
These high-protein cauliflower thins are crisp on the edges, tender in the center, and easy to make! Made with cottage...
Asian Chicken Lettuce Wraps (P.F. Chang’s Copycat!)
These healthy Asian chicken lettuce wraps are like P.F. Chang’s—but even better! They’re high in protein, easy to make, and...
How Much Protein Do Endurance Athletes Need?
“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> You’d have a hard time finding any serious endurance athlete in 2025 who thinks...
4 Skewer Recipes to Cook Over a Campfire
“],”filter”:{“nextExceptions”:”img, blockquote, div”,”nextContainsExceptions”:”img, blockquote, a.btn, a.o-button”},”renderIntial”:true,”wordCount”:350}”> With long weekends and warm weather rolling in, you’ll find me outdoors every chance...
