Blender Blueberry Cottage Cheese Muffins
These blueberry cottage cheese muffins are moist, fluffy, protein-packed, and so easy to make right in the blender. They’re kid-friendly...
Category: Healthy Habits
Wondering Which Nutritional Supplements to Take?
Walk down the supplement aisle and you’ll see bottles promising everything from superhero immunity to eternal youth. Half of these...
Blended Cottage Cheese Crepes (10g protein!)
These Cottage Cheese Crepes are a game-changer, offering a delicious twist on traditional crepes. Not only are they a treat...
Korean Beef Bowl – Eating Bird Food
This Korean beef bowl is loaded with flavor and comes together in just 30 minutes! It features ground beef cooked...
Easy Cottage Cheese Egg Salad (No Mayo)
This cottage cheese egg salad is a high-protein twist on the classic, made with cottage cheese instead of mayo. Perfect...
Cottage Cheese Egg Salad (16g protein!)
Trying to find a way to add even more protein to your egg salad? This Cottage Cheese Egg Salad is...
Protein Carrot Cake Roll (8g protein per slice!)
I’ve been developing a lot of high-protein dessert recipes, and this protein carrot cake roll may be my new favorite....
Viral Cottage Cheese Sweet Potato Beef Bowl (Viral TikTok Recipe)
This viral cottage cheese sweet potato beef bowl is packed with protein and has the perfect balance of sweet, savory...
Viral Cottage Cheese Sweet Potato Beef Bowl (Viral TikTok Recipe)
This viral cottage cheese sweet potato beef bowl is packed with protein and has the perfect balance of sweet, savory...
Fudgy Peanut Butter Brownies – Eating Bird Food
These peanut butter brownies are rich, fudgy, and easy to whip up. Loaded with chocolatey goodness and topped with a...
