Raspberry Cottage Cheese Baked Oatmeal
This raspberry cottage cheese baked oatmeal tastes like cheesecake for breakfast! It’s naturally sweetened, has 13g of protein per serving...
Category: Healthy Habits
Easy Tips to Improve your Healthcare Business
Do you feel as though your healthcare business is falling behind? Maybe you feel as though you need to make...
Parmesan Crusted Brussels Sprouts – Fit Foodie Finds
These Parmesan Crusted Brussels Sprouts have gone absolutely viral on social media for good reason! They’re crispy, crunchy and savory...
4 Diabetic-Friendly Recipes for Your Next Outdoor Adventure
Published November 12, 2025 03:06AM Diabetes runs deep in my family. One thing I’ve noticed about the relatives who live...
Homemade Cake Pops Made Healthier
These homemade cake pops are a lighter twist on the classic treat! Made with wholesome ingredients like whole wheat flour,...
Losing Weight Without Losing Joy — A Balanced Approach That Actually Lasts
Most of us believe that we need discipline to lose unwanted pounds. That effective weight loss involves constant “negatives” is...
Easy Sheet Pan Thanksgiving Dinner for 4
This sheet pan Thanksgiving dinner for 4 delivers a juicy, protein-packed hasselback turkey tenderloin, roasted green beans, cheesy potatoes, stuffing,...
Do Microbiome Tests Work?
Published November 5, 2025 03:04AM I’ve dealt with chronic indigestion, painful burps, reflux, and bloating for the past 15 years....
Easy Sausage Balls
These cheesy, bite-size sausage balls are made with just 5 simple ingredients, including almond flour instead of Bisquick. They’re the...
Autumn Couscous Salad Recipe (Easy + Flavorful!)
This autumn couscous salad recipe is wholesome, hearty and super flavorful. It truly is the best salad of the season...
