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Does Proffee Boost Performance? A Sports Nutritionist Weighs In.

Does Proffee Boost Performance? A Sports Nutritionist Weighs In.

People are adding protein to their coffee for a nutrition boost in a new trend called “proffee.” A sports nutritionist...

Ultrarunner Scott Jurek Shares 3 Plant-Based Eating Tips

Ultrarunner Scott Jurek Shares 3 Plant-Based Eating Tips

Jurek, who broke the FKT record on the Appalachian Trail in 2015, fuels with legumes, whole grains—and vegan ice cream....

Can Supplements Help You Train in the Heat?

Can Supplements Help You Train in the Heat?

Published April 24, 2026 07:01AM Key takeaways: New research suggests that three supplements, berberine, curcumin, and blackcurrant, may make training...