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No-Bake Gingerbread Protein Balls – Eating Bird Food

No-Bake Gingerbread Protein Balls – Eating Bird Food

These gingerbread protein balls are soft, chewy and full of warm holiday spices. They pack in 5 grams of protein...

Iced Pumpkin Spice Latte (Protein-Packed)

Iced Pumpkin Spice Latte (Protein-Packed)

This iced pumpkin spice latte is your new go-to fall drink! Creamy, refreshing and packed with over 20g of protein,...

Easy Chocolate Protein Pancakes – Eating Bird Food

Easy Chocolate Protein Pancakes – Eating Bird Food

Enjoy chocolate for breakfast with these soft and fluffy chocolate protein pancakes! They’re made with just 7 ingredients and loaded...

High-Protein Frozen S’mores (Viral Recipe)

High-Protein Frozen S’mores (Viral Recipe)

These viral frozen s’mores are the ultimate summer treat—layered with chocolate, graham crackers, and a whipped vanilla protein filling. You’ll...

Salted Chocolate Protein Balls (Viral TikTok Recipe)

Salted Chocolate Protein Balls (Viral TikTok Recipe)

These viral salted chocolate protein balls taste just like rich, fudgy brownie batter, but they’re made with wholesome ingredients and...

Healthy Strawberry Crisp (Low Sugar + High Protein)

Healthy Strawberry Crisp (Low Sugar + High Protein)

Say hello to your new favorite summer dessert! This healthy strawberry crisp is easy to make, lower in sugar, and...

4-Ingredient Cookies and Cream Protein Shake

4-Ingredient Cookies and Cream Protein Shake

This 4-ingredient cookies and cream protein shake is super creamy and tastes just like an Oreo in liquid form —...

Creamy High-Protein Ice Cream (No Churn!)

Creamy High-Protein Ice Cream (No Churn!)

This creamy protein ice cream is made with frozen bananas and comes together in minutes—no ice cream maker needed! It’s...

High-Protein Pistachio Overnight Oats – Eating Bird Food

High-Protein Pistachio Overnight Oats – Eating Bird Food

Elevate your morning with pistachio overnight oats. These oats are creamy, protein-packed, easy to meal prep and taste like pistachio...

High-Protein Banana Pudding (with Cottage Cheese) 

High-Protein Banana Pudding (with Cottage Cheese) 

You only need 5 simple ingredients to make this creamy and delicious high-protein banana pudding — no pudding mix required!...