Cadbury Egg Protein Balls (Viral Recipe)

These Cadbury Egg protein balls are a fun no-bake snack made with oats, peanut butter, and everyone’s favorite Easter candy. They’re packed with 6 grams of protein each and make the perfect sweet treat for spring.

I’ve been seeing Mini Cadbury Egg protein balls all over social media lately, and given the fact that I love a good protein ball and Cadbury Eggs, I knew I had to try them for myself.

And honestly… they totally hit the spot. They’re sweet, crunchy, a little nostalgic, and such a fun treat to make for Easter or anytime during the spring season. I already know I’m going to have a batch in my fridge all spring long!

Why I Love These Protein Balls

  • No baking required: Just mix everything together, roll into balls, and you’re done. It’s one of the easiest snacks to throw together.
  • Perfect spring treat: Crushed mini Cadbury eggs add that nostalgic Easter candy crunch that makes these extra fun.
  • Kid-approved snack: They taste like a sweet treat, but they’re made with oats, peanut butter, and protein so they’re a little more filling than candy alone.
  • Great for meal prep: Make a batch and keep them in the fridge for quick snacks throughout the week.

Ingredients Needed

  • gluten-free quick oats – the base of the protein balls. Quick oats help everything stick together and create that classic chewy texture. I used Bob’s Red Mill gluten-free quick oats, but regular quick oats will also work.
  • vanilla protein powder – adds a boost of protein and a little sweetness to the mixture. I used Clean Simple Eats vanilla protein powder (use code EBF for 10% off), but any whey-based vanilla protein powder should work well.
  • natural peanut butter – helps bind the mixture while adding healthy fats and rich peanut butter flavor. Use a natural peanut butter that’s creamy and well stirred.
  • honey – naturally sweetens the protein balls and helps hold everything together.
  • mini Cadbury eggs – the fun seasonal ingredient that makes these protein balls extra special. Crushing them adds little pops of chocolate and candy shell throughout.

Find the full ingredient list with measurements in the recipe card below.

How to Make Cadbury Egg Protein Balls

Step 1: Stir together the quick oats, protein powder, and salt.

Step 2: Combine the wet ingredients with the dry ingredients.

Step 3: Mix in Cadbury Eggs and use a cookie scoop to form balls.

Step 4: Place protein balls into a large dish, chill in the fridge to firm up, or enjoy immediately.

Tips for Success

  • Crush the Cadbury eggs into small pieces: The candy shells on mini Cadbury eggs are pretty hard, so breaking them into small pieces helps them distribute evenly throughout the dough. If the pieces are too large, the mixture can be harder to roll and the balls may fall apart around the big chunks.
  • Use creamy, well-stirred peanut butter: Natural peanut butter works best, but make sure it’s well mixed before using. If the oil and peanut butter are separated, the dough can turn out either too dry or too greasy.
  • Adjust the texture as needed: Depending on your protein powder, the mixture may feel a little dry. If that happens, add milk one tablespoon at a time until the dough comes together easily.
  • Chill if the mixture feels too soft: If the dough feels sticky or difficult to roll, pop it in the fridge for 10–15 minutes first. This helps the peanut butter and honey firm up so the balls hold their shape better.

How to Store & Meal Prep

These Cadbury Egg protein balls are perfect for making ahead and keeping in the fridge for quick snacks throughout the week.

  • Refrigerator: Store the protein balls in an airtight container in the fridge for up to 1 week. The texture actually gets even better once they’ve had time to chill and firm up.
  • Freezer: You can also freeze them for longer storage. Place the balls in a freezer-safe container and freeze for up to 3 months. Let them thaw in the fridge or at room temperature for a few minutes before eating.
  • Meal prep tip: Make a batch at the beginning of the week and keep them in the fridge for easy grab-and-go snacks, lunchbox treats, or a quick sweet bite after dinner.

More Protein Balls to Try

If you enjoyed this recipe, please consider leaving a star rating and let me know how it went in the comments below.

  • Combine oats, protein powder and salt in a bowl.

    2 cups gluten-free quick oats, 1 cup Clean Simple Eats vanilla protein powder, ¼ teaspoon salt

  • Stir in peanut butter, honey and milk until smooth.

    1 cup natural peanut butter, ½ cup honey, ¼ cup unsweetened almond milk

  • Gently mix crushed Cadbury eggs into the batter.

    ½ cup mini Cadbury Eggs

  • Roll mixture into 1-inch balls and place on a tray. Enjoy right away or pop in the fridge for 30 mins to firm up before eating. Store balls in the fridge.

  • Storage: Store at room temp for 2-3 days, in the fridge for up to 1 week and in the freezer for up to 3 months.

Serving: 1 ball | Calories: 158kcal | Carbohydrates: 17g | Protein: 6g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 51mg | Potassium: 54mg | Fiber: 1g | Sugar: 9g

Nutrition information is automatically calculated, so should only be used as an approximation.

Disclaimer: This story is auto-aggregated by a computer program and has not been created or edited by wellnesswealthjourney.
Publisher: Source link

Most Popular