Selenium yeast provides benefits to the body that make it an important health care aid. This natural product is an ingredient that is usually combined with others to form part of supplements for the improvement of the organism, health and beauty care.
If you still don’t know what selenium yeast is and its benefits, you are in the right place to find out.
What is selenium yeast and its benefits
Selenium yeast is a type of yeast, usually Saccharomyces cerevisiae, which is grown in a medium rich in the trace mineral selenium. The reason for choosing this culture medium for the yeast is that the yeast is nourished by it, resulting in a product of high quality and nutritional value and high bioavailability that provides important benefits to the body thanks precisely to the nutrients it provides.
Selenium yeast helps fight inflammation
One of the benefits of selenium yeast in robis.es is its contribution to combat tissue inflammation. This is key to prevent the damage that this problem when it persists over time can cause in the long term, such as certain heart conditions, autoimmune diseases and neurodegenerative disorders, among others.
In addition, it helps to avoid the pain that accompanies inflammatory processes typical of conditions such as osteoarthritis or some metabolic diseases.
Improves thyroid function
Optimal function of the thyroid gland is essential for the normal production of T3 and T4 hormones. These hormones are of vital importance for health and well-being, as they are responsible for regulating such important functions as body temperature, fat and sugar metabolism and heart rate.
Other of its most important functions are its role in bone and cartilage growth and in the development of brain cells and the nervous system, especially in childhood. Therefore, these benefits of taking selenium yeast are as important for children as they are for people of all ages, from youth to old age.
Entioxidant effect on the organism
The benefits of selenium yeast as an antioxidant are very relevant. It helps neutralize the action of free radicals and protects against cell damage. This translates into benefits such as the prevention of premature aging, a more cared for skin free from the effect of oxidative stress and a reinforcement of the immune system, which means a better response in case of infection or disease.
The contribution of selenium yeast to reproductive health
Selenium yeast helps both men and women to improve their fertility and has a great positive influence on reproductive health. In addition, once pregnancy occurs, it is involved in the production of the placenta and protects the embryo from oxidative damage.
In men, this benefit is due to the fact that it helps to produce a higher quality semen, with a greater number of spermatozoa and improved sperm motility. In women, it focuses mainly on the development of ovarian follicles and the optimal production of sex hormones.
Improved bone health
Selenium yeast helps bone development in childhood and its benefits for bone health do not stop there, as it also helps achieve good bone density in youth, key to the prevention of osteoporosis in maturity.
Healthier skin, hair and nails with the help of selenium yeast
Taking selenium yeast also has effects on skin, hair and nails. Therefore, it can be said that it helps the body beauty by improving the condition and structure of hair and nails, making them less fragile and brittle and preventing premature aging of the skin. It also helps the production of new hair and the reduction of hair loss. In addition, it aids in the optimal growth of nails.
Higher state of mind
The benefits of selenium yeast for mood are due to the fact that it improves the regulation of neurotransmitters and helps to alleviate selenium deficiency, which is one of the organic causes of depression and anxiety.
As you can see, selenium yeast has multiple benefits for the body and, as it is often combined with other food supplements, such as brewer’s yeast, they are multiplied!
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