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Homemade Magic Shell (2 ingredients!)

Homemade Magic Shell (2 ingredients!)

Our quick, 2-ingredient magic shell recipe is made with semi-sweet chocolate chips and coconut oil. Let it set on top...

Microwave Baked Potato (Ready in 8 Minutes!)

Microwave Baked Potato (Ready in 8 Minutes!)

A microwave baked potato only requires a little olive oil, salt, and pepper and a 6-8 minute cook time for...

Easy Chicken Stir Fry Recipe

Easy Chicken Stir Fry Recipe

This easy chicken stir fry is loaded with fresh veggies, tender chicken, and a flavorful homemade sauce. It cooks up...

Carrot Cake Cinnamon Rolls – Fit Foodie Finds

Carrot Cake Cinnamon Rolls – Fit Foodie Finds

These Carrot Cake Cinnamon Rolls are a combination of two classic desserts, resulting in a deliciously sweet and spicy treat....

Ground Beef Cottage Cheese Queso

Ground Beef Cottage Cheese Queso

This ground beef cottage cheese queso dip recipe is cheesy, creamy and protein-packed — we’re talkin’ 20g of protein per...

Unlocking Your Body’s Potential: A Comprehensive Guide to Enhancing Physical Health Through Nutrition and Exercise

Unlocking Your Body’s Potential: A Comprehensive Guide to Enhancing Physical Health Through Nutrition and Exercise

Maintaining optimal health is more important than ever in today’s fast-paced world. A balanced combination of proper nutrition and consistent...

Asparagus Salad with Lemon and Feta

Asparagus Salad with Lemon and Feta

This asparagus salad features tender asparagus spears combined with red onion and parsley tossed in a lemon feta dressing.  I’m...

High-Protein Pizza Hot Pockets – Fit Foodie Finds

High-Protein Pizza Hot Pockets – Fit Foodie Finds

A childhood classic turned healthy snack; these High-Protein Pizza Hot Pockets (18g per hot pocket!) bring the nostalgia, the flavor,...

10 Essential Habits for Optimizing Your Physical Health: A Comprehensive Guide to Thriving Through Movement, Nutrition, and Wellness

10 Essential Habits for Optimizing Your Physical Health: A Comprehensive Guide to Thriving Through Movement, Nutrition, and Wellness

In today’s fast-paced world, prioritizing physical health is more important than ever. A well-rounded approach to movement, nutrition, and overall...

Kodiak Cake Muffins – Eating Bird Food

Kodiak Cake Muffins – Eating Bird Food

These Kodiak muffins are soft, fluffy, and packed with wholesome ingredients. Made with Kodiak Cakes pancake mix, they’re an easy,...