3-Ingredient Cottage Cheese Chocolate Mousse
This cottage cheese chocolate mousse is rich, creamy and packed with protein. Made with just 3 ingredients, it’s a quick...
Author: wellnessgxladmin
Coconut Layer Cake with Fresh Raspberries
Tropical, tart, and sweet — this Coconut Layer Cake with Fresh Raspberries is a delicious combination of flavors. Our moist,...
Egg and Croissant Breakfast Casserole
This Croissant Egg Bake brings together flaky, buttery croissants and fluffy, veggie and sausage-packed eggs to make all of your...
20+ The Best Mother’s Day Brunch Recipes
About Brittany Hey there, I’m Brittany, the creator of Eating Bird Food, cookbook author, health coach and mama of two...
our key tips to your well-being
Reducing anxiety is key to taking care of mental health and achieving the desired well-being and quality of life. Anxiety...
Easy Chicken and Broccoli Stir Fry (Better Than Takeout!)
This easy chicken and broccoli stir fry comes together in under 30 minutes! Juicy chicken and crisp-tender broccoli are tossed...
Cake Batter Protein Balls (no food processor!)
These delightful cake batter protein balls pack in 6g protein per ball and are made with minimal ingredients including cashew...
High-Protein Cottage Cheese Ranch Dip
This cottage cheese ranch dip is creamy, tangy, and packed with classic ranch flavor. It’s high-protein, easy to make, and...
My First HYROX Experience
HYROX is a global fitness race that combines endurance and functional strength. It includes eight rounds of a 1K run, paired...
Easy Pita Pocket with Chicken Shawarma
These easy pita pockets are loaded with juicy chicken shawarma, crisp veggies, and creamy garlic yogurt sauce. Perfect for a...
